Under the Tropical Sun: What Are the Best Sun Protection Products?
With the onset of cold days, came a long-awaited moment for lovers of travel and exotic destinations: the dry season in the tropics. Yes, it's time to pack our bags for warm destinations again! And while endless days spent relaxing on the beach are an excellent means of maintaining our mental balance, the sun also poses a number of risks to skin health. Today we're going to share the most important things you need to know about sun protection and help you choose the right products for your skin.
The benefits and risks of the sun
When enjoying the warm tropical sun, protecting your skin should be a top priority. Although sunlight provides numerous benefits such as increasing vitamin D production and improving mood, it also carries risks. Overexposure to the sun's harmful ultraviolet (UV) rays can lead to sunburn, cell damage, premature aging, and even skin cancer.
Ultraviolet radiation includes 2 elements. UVA are longer wavelength rays. They cause damage to collagen and elastin, two ingredients that keep the skin firm. Consequently, drying occurs, the appearance of wrinkles and loss of elasticity. Therefore, they represent one of the main causes of premature aging. UVB are rays with a shorter wavelength and are the cause of skin burns.
To protect our skin from the adverse effects of the sun, it is essential to regularly use a sunscreen that protects against both types of UV radiation, i.e. broad spectrum protection. The market offers a huge selection of products. However, it is important to choose ones that are suitable for our skin.
Types of sun protection
There are two main types of sunscreens: chemical and physical. Chemical sunscreens work by absorbing UV rays and turning them into heat, while physical filters act as a barrier of sorts, reflecting UV rays away from your skin.
Physical sunscreens, also popularly known as “mineral filters,” contain active ingredients such as titanium dioxide and zinc oxide. These substances are effective, especially when it comes to preventing burns, but they have one major drawback: their dense texture. This means that they often leave white marks on the skin after application. In addition, a thick cream could contribute to clogging of pores and is therefore not recommended for oilier, acne-prone skin.
Chemical sunscreens are preferred by many consumers because of their light and non-greasy texture. They are easily absorbed into the skin and offer better broad-spectrum protection against UVA and UVB rays without discoloring the skin or leaving visible marks. Some popular chemical sunscreen ingredients include octocrylene, octinoxate, octisalate, avobenzone, and oxybenzone.
What does SPF mean and which one should you choose?
When choosing a sunscreen, you may have come across the term SPF. It stands for "sun protection factor" and measures the degree of protection a product offers against sunburn. The higher the number following the designation, the greater the protection.
For daily use, a sunscreen with SPF 30 is generally recommended. It provides sufficient protection against UVB rays, filtering out approximately 97% of them. But when it comes to prolonged time spent outdoors, choosing a higher SPF (eg SPF 50 or even SPF 50+) is preferable.
As you've probably guessed, SPF only measures protection from UVB rays. Therefore, when choosing a product, it is important to make sure that the lotion, cream or oil you choose protects against both types of damaging radiation.
Another important thing to keep in mind is that the sun protection factor depends on how you apply the product to your skin. To have maximum protection, you must use a sufficient amount of the selected cream or lotion. Remember to reapply every 2 hours and also after swimming or sweating.
Hydrating lotions - protection and nourishment in depth
Whenever it comes to protection from the sun, protection from ultraviolet radiation is inevitably a major focus. And this is understandable - as we have already explained, UV rays could cause really serious damage to our cells. It is equally important to pay attention to the fact that hot infrared rays could lead to dehydration - both of the skin and of the body as a whole.
To protect ourselves from this, first of all we need to drink enough water during the day to ensure a proper fluid balance in our body. In order for our skin to be healthy and radiant, an additional step is also necessary: nourishment with a moisturizing and softening lotion. And before you despair that your luggage will become too heavy with so many products, we hasten to share that there are hydrating sunscreen lotions with nourishing ingredients like vitamins A and E that not only provide sun protection, but also keep your skin deeply hydrated. They soothe and moisturize, while also providing additional protection against free radicals.
In conclusion, protecting the skin from the tropical sun is crucial to maintaining its health and beauty. Choose sunscreen products that offer broad-spectrum protection and are tailored to your skin type. With the right Sun Like moisturizing lotion, you can enjoy the tropical sun without regret, knowing that you are protecting your skin from potential risks.